Do you have a question for Dr. Nash or Dr. Bespalko? Whether it is about the basic program or maintenance, go ahead and ask! You can expect to see an answer within a day or two.

Moderator: AllieMod

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Sat Dec 31, 2011 8:06 pm

drsn

Check back here often to find out how you can save!

Moderator: AllieMod

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Mon Dec 05, 2011 9:21 am

AllieMod

We'd love to hear how much you've lost and any tips you can share. Motivate us!

Moderator: AllieMod

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Mon Dec 19, 2011 9:24 pm

eswtloss

Are there recipes that you rely on for Veggie Days? Share them with us!

Moderator: AllieMod

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Sun Feb 05, 2012 2:16 pm

beachnicks

Are there recipes that you rely on for your milk days? Share them with us!

Moderator: AllieMod

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Sun Feb 05, 2012 9:32 pm

eswtloss

This is the place where you can come to discuss your journey. Please start only one thread here so that we can keep up with you.

Moderator: AllieMod

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Sun Feb 05, 2012 10:13 am

alla

This is your forum. If your question or comment doesn't fit anywhere else, post it here!

Moderator: AllieMod

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Tue Jan 24, 2012 10:35 am

Admin

This forum is password protected and access is available to current patients only. Please ask your practioner for the password.

Moderator: AllieMod

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Sun May 11, 2008 6:30 pm

AllieMod

If you are having any technical issues or have suggestions for a new category you'd like to see, leave us a message.

Moderator: AllieMod

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Thu Aug 26, 2010 9:32 am

zev

Total posts 4906 | Total topics 809 | Total members 359 | Our newest member beachnicks